<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Ready Dad Advice</title><description>Practical advice for first-time and expectant dads.</description><link>https://readydad.co</link><language>en-us</language><item><title>Am I Ready to Be a Dad? Why the Doubts Are Normal, and What Helps</title><link>https://readydad.co/advice/am-i-ready-to-be-a-dad</link><guid isPermaLink="true">https://readydad.co/advice/am-i-ready-to-be-a-dad</guid><description>Am I ready to be a dad? Why almost every dad-to-be feels scared or unsure, what life with a newborn is really like, and what actually helps you get ready.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Dad life</category></item><item><title>Baby Items You Actually Need, and 14 Things to Skip</title><link>https://readydad.co/advice/baby-items-you-actually-need</link><guid isPermaLink="true">https://readydad.co/advice/baby-items-you-actually-need</guid><description>The baby items you actually need for a newborn, 14 things to skip, where to spend and where to save, and whether to borrow, buy or rent. Free gear checklist.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Gear and home</category></item><item><title>Best Books for Expecting Dads: The Dad Reading Shelf</title><link>https://readydad.co/advice/best-books-for-expecting-dads</link><guid isPermaLink="true">https://readydad.co/advice/best-books-for-expecting-dads</guid><description>The best books for expecting dads, from pregnancy and birth to the newborn months and your relationship, plus the kind of dad books you can safely skip.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Dad life</category></item><item><title>Hospital Bag Checklist for Dad: What to Pack, and What to Skip</title><link>https://readydad.co/advice/hospital-bag-checklist-for-dad</link><guid isPermaLink="true">https://readydad.co/advice/hospital-bag-checklist-for-dad</guid><description>Hospital bag checklist for dad: what to pack in your own bag, what you&apos;ll need that nobody mentions, what to check in hers and what stays in the car.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Birth</category></item><item><title>Hospital Bill After Baby Too High? What to Do Before You Pay</title><link>https://readydad.co/advice/hospital-bill-after-baby</link><guid isPermaLink="true">https://readydad.co/advice/hospital-bill-after-baby</guid><description>Hospital bill after the baby too high? Don&apos;t pay the first bill yet. How to get it itemized, dispute errors, get charity care and use the No Surprises Act.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>How to Split Night Feeds: Sleep Shifts That Actually Work for New Parents</title><link>https://readydad.co/advice/how-to-split-night-feeds</link><guid isPermaLink="true">https://readydad.co/advice/how-to-split-night-feeds</guid><description>How to split night feeds with your partner: three sleep shift schedules, how they work with breastfeeding or formula, and what helps a baby who wants holding.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Newborn</category></item><item><title>Just Found Out You&apos;re Going to Be a Dad? Here&apos;s Your First Month</title><link>https://readydad.co/advice/just-found-out-going-to-be-a-dad</link><guid isPermaLink="true">https://readydad.co/advice/just-found-out-going-to-be-a-dad</guid><description>Just found out you&apos;re going to be a dad? What to do in the first 48 hours, what to say to her, your first-month checklist and when to tell people.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Pregnancy</category></item><item><title>Life Insurance and a Will Before the Baby Arrives</title><link>https://readydad.co/advice/life-insurance-before-baby</link><guid isPermaLink="true">https://readydad.co/advice/life-insurance-before-baby</guid><description>Life insurance before baby: do you need it, term vs whole life, how much cover new parents need, and how to make a will and name a guardian in a weekend.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Newborn Paperwork Checklist: Essential Baby Admin to Know</title><link>https://readydad.co/advice/newborn-paperwork-checklist</link><guid isPermaLink="true">https://readydad.co/advice/newborn-paperwork-checklist</guid><description>Newborn paperwork checklist: the hospital forms, birth certificate, Social Security number, insurance and first pediatrician visit, and which jobs are yours.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Newborn</category></item><item><title>Newborn Red Flags: When to Call the Doctor, and When to Wait</title><link>https://readydad.co/advice/newborn-red-flags</link><guid isPermaLink="true">https://readydad.co/advice/newborn-red-flags</guid><description>Newborn red flags: when to call 911, when to call the doctor right away, what can wait, the fever rule and the newborn things that look scary but are normal.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Health</category></item><item><title>Paternity Leave by State: Which States Pay Dads in 2026</title><link>https://readydad.co/advice/paternity-leave-by-state</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-by-state</guid><description>Paternity leave by state: the 12 states and DC that pay dads to bond with a new baby in 2026, what each pays, who qualifies and what to do if yours doesn&apos;t.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in Colorado: Up to 90 Percent, Mind the Deadlines</title><link>https://readydad.co/advice/paternity-leave-colorado</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-colorado</guid><description>Paternity leave in Colorado: who qualifies for FAMLI, what it pays in 2026, job protection, how to apply in My FAMLI+ and the deadlines that cost money.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in Connecticut: Two Programs, Apply to Both</title><link>https://readydad.co/advice/paternity-leave-connecticut</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-connecticut</guid><description>Paternity leave in Connecticut: who qualifies for CT Paid Leave, what it pays in 2026, job protection under CT FMLA, how to apply and the deadlines.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in Delaware: Simple Rules, Strict Entry</title><link>https://readydad.co/advice/paternity-leave-delaware</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-delaware</guid><description>Paternity leave in Delaware: who qualifies for the new Delaware Paid Leave, what it pays in 2026, job protection, how to apply and the deadlines.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in Maine: New in 2026, and a Good One</title><link>https://readydad.co/advice/paternity-leave-maine</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-maine</guid><description>Paternity leave in Maine: who qualifies for the new Paid Family and Medical Leave program, what it pays in 2026, job protection, how to apply and the deadlines.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in Minnesota: New in 2026, Up to 12 Weeks</title><link>https://readydad.co/advice/paternity-leave-minnesota</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-minnesota</guid><description>Paternity leave in Minnesota: who qualifies for the new Paid Leave program, what it pays in 2026, job protection, how to apply and the deadline most dads miss.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in Oregon: Up to 100 Percent of Your Pay</title><link>https://readydad.co/advice/paternity-leave-oregon</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-oregon</guid><description>Paternity leave in Oregon: who qualifies for Paid Leave Oregon, what it pays in 2026, job protection, how to apply and the notice rule that can cost you money.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in Rhode Island: Now 8 Paid Weeks</title><link>https://readydad.co/advice/paternity-leave-rhode-island</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-rhode-island</guid><description>Paternity leave in Rhode Island: who qualifies for TCI, what it pays in 2026, the new 8 weeks, job protection, how to apply and the deadlines.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in Washington DC: Your Employer Pays for All of It</title><link>https://readydad.co/advice/paternity-leave-washington-dc</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-washington-dc</guid><description>Paternity leave in Washington DC: who qualifies for Paid Family Leave, what it pays after the October 2026 changes, job protection and how to apply.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Postpartum Depression in Dads: The Signs, and What to Do About It</title><link>https://readydad.co/advice/postpartum-depression-in-dads</link><guid isPermaLink="true">https://readydad.co/advice/postpartum-depression-in-dads</guid><description>Can dads get postpartum depression? Yes, about 1 in 10. What it looks like in men, why it happens, when it&apos;s more than tiredness and how to get help.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Health</category></item><item><title>Postpartum Warning Signs: What to Watch For in Her First Six Weeks</title><link>https://readydad.co/advice/postpartum-warning-signs</link><guid isPermaLink="true">https://readydad.co/advice/postpartum-warning-signs</guid><description>Postpartum warning signs a partner should know: what&apos;s normal in her recovery, the signs that mean call now, postpartum depression and how to help her heal.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Health</category></item><item><title>Pregnancy Week by Week for Dads Without the Fruit Sizes</title><link>https://readydad.co/advice/pregnancy-week-by-week-for-dads</link><guid isPermaLink="true">https://readydad.co/advice/pregnancy-week-by-week-for-dads</guid><description>Pregnancy week by week for dads: what&apos;s happening to her and the baby in each trimester, what happens at 20 weeks and your job in each stretch. Free poster.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Pregnancy</category></item><item><title>Relationship After Baby: Why It Gets Harder, and How to Stay a Team</title><link>https://readydad.co/advice/relationship-after-baby</link><guid isPermaLink="true">https://readydad.co/advice/relationship-after-baby</guid><description>Relationship after baby: what the research actually says, why you fight more, what&apos;s behind the resentment and how to stay connected in five minutes a day.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Dad life</category></item><item><title>What Can Pregnant Women Not Eat? The Cooking List for Dads</title><link>https://readydad.co/advice/what-can-pregnant-women-not-eat</link><guid isPermaLink="true">https://readydad.co/advice/what-can-pregnant-women-not-eat</guid><description>What can pregnant women not eat? What to skip, what to limit and what&apos;s fine, written for the guy doing the shopping and cooking. Plus a free fridge list.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Pregnancy</category></item><item><title>What to Expect When Being Induced: Labor, by Appointment</title><link>https://readydad.co/advice/what-to-expect-when-being-induced</link><guid isPermaLink="true">https://readydad.co/advice/what-to-expect-when-being-induced</guid><description>What to expect when being induced: why induction is offered, what happens step by step, how long it takes, Pitocin vs natural labor and your job as dad.</description><pubDate>Wed, 14 Oct 2026 00:00:00 GMT</pubDate><category>Birth</category></item><item><title>How to Add a Newborn to Your Health Insurance: The 30-Day Deadline</title><link>https://readydad.co/advice/add-newborn-to-health-insurance</link><guid isPermaLink="true">https://readydad.co/advice/add-newborn-to-health-insurance</guid><description>How to add a newborn to your health insurance: how long you have, what you need, which parent&apos;s plan to use and what to do if you miss the 30-day deadline.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Dad&apos;s Role in the Delivery Room: What to Actually Do During Labor</title><link>https://readydad.co/advice/dads-role-in-the-delivery-room</link><guid isPermaLink="true">https://readydad.co/advice/dads-role-in-the-delivery-room</guid><description>Dad&apos;s role in the delivery room: what to do during labor, how to help through contractions, what to say, C-sections, cutting the cord and the golden hour.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Birth</category></item><item><title>How Much Does It Cost to Have a Baby in the US: The Final Boss Is Childcare</title><link>https://readydad.co/advice/how-much-does-it-cost-to-have-a-baby</link><guid isPermaLink="true">https://readydad.co/advice/how-much-does-it-cost-to-have-a-baby</guid><description>How much does it cost to have a baby, with insurance and without? What year one really costs and how much to save first. With a free baby budget calculator.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>How to Ask for Paternity Leave, and What to Do If You Don&apos;t Qualify</title><link>https://readydad.co/advice/how-to-ask-for-paternity-leave</link><guid isPermaLink="true">https://readydad.co/advice/how-to-ask-for-paternity-leave</guid><description>How to ask for paternity leave: what you&apos;re entitled to, the FMLA test, the questions to ask HR, what to do if you don&apos;t qualify and a script for your boss.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>How to Know If You&apos;re in Labor: Is This It?</title><link>https://readydad.co/advice/how-to-know-if-youre-in-labor</link><guid isPermaLink="true">https://readydad.co/advice/how-to-know-if-youre-in-labor</guid><description>How to know if you&apos;re in labor: real vs practice contractions, how to time them, the 5-1-1 rule, what to do when her water breaks and the stages of labor.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Birth</category></item><item><title>Paternity Leave in California: Paid Is Not the Same as Protected</title><link>https://readydad.co/advice/paternity-leave-california</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-california</guid><description>Paternity leave in California: who qualifies for Paid Family Leave, what it pays in 2026, how to file with the EDD, job protection and the 41-day deadline.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in Massachusetts: New Job, Still Paid</title><link>https://readydad.co/advice/paternity-leave-massachusetts</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-massachusetts</guid><description>Paternity leave in Massachusetts: who qualifies for PFML, what it pays in 2026, the unpaid waiting week, how to apply, your job protection and the deadlines.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in New Jersey: Think Twice Before You Split It</title><link>https://readydad.co/advice/paternity-leave-new-jersey</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-new-jersey</guid><description>Paternity leave in New Jersey: who qualifies for Family Leave Insurance, what it pays in 2026, how to apply, job protection and deadlines.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in New York: Paid and Protected</title><link>https://readydad.co/advice/paternity-leave-new-york</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-new-york</guid><description>Paternity leave in New York: who qualifies for Paid Family Leave, what it pays in 2026, how to file with your employer&apos;s carrier and the deadlines that matter.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Paternity Leave in Washington State: 12 Weeks Each, in Pieces If You Like</title><link>https://readydad.co/advice/paternity-leave-washington-state</link><guid isPermaLink="true">https://readydad.co/advice/paternity-leave-washington-state</guid><description>Paternity leave in Washington state: who qualifies for Paid Leave, what it pays in 2026, job protection, how to apply and file weekly claims, and the deadlines.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Money</category></item><item><title>Which Prenatal Appointments Should Dad Go To? The 4 Not to Miss</title><link>https://readydad.co/advice/which-prenatal-appointments-should-dad-attend</link><guid isPermaLink="true">https://readydad.co/advice/which-prenatal-appointments-should-dad-attend</guid><description>Which prenatal appointments dads should go to, what happens at each one, the full prenatal schedule, questions to ask, and what to do if you can&apos;t get off work.</description><pubDate>Tue, 13 Oct 2026 00:00:00 GMT</pubDate><category>Pregnancy</category></item><item><title>How to Install an Infant Car Seat Correctly: The 1-Inch Test</title><link>https://readydad.co/advice/how-to-install-infant-car-seat</link><guid isPermaLink="true">https://readydad.co/advice/how-to-install-infant-car-seat</guid><description>How to install an infant car seat correctly, step by step: the 5 most common mistakes, LATCH vs seat belt and where to get a free car seat inspection.</description><pubDate>Mon, 12 Oct 2026 00:00:00 GMT</pubDate><category>Gear and home</category></item><item><title>How to Support Your Partner in the First Trimester: Beyond Snacks and Back Rubs</title><link>https://readydad.co/advice/support-your-partner-first-trimester</link><guid isPermaLink="true">https://readydad.co/advice/support-your-partner-first-trimester</guid><description>How to support your pregnant partner in the first trimester, from nausea and mood swings to what to say, the mental load and avoiding fights.</description><pubDate>Tue, 06 Oct 2026 00:00:00 GMT</pubDate><category>Pregnancy</category></item><item><title>Five Things Dads Need to Know Before Baby Arrives</title><link>https://readydad.co/advice/what-dads-need-before-baby-arrives</link><guid isPermaLink="true">https://readydad.co/advice/what-dads-need-before-baby-arrives</guid><description>The five things you need on day one, the skills to practice on a rolled-up towel, and what can safely wait. A checklist for the last months before the birth.</description><pubDate>Tue, 22 Sep 2026 00:00:00 GMT</pubDate><category>Gear and home</category></item><item><title>How to Prepare for the First Week at Home</title><link>https://readydad.co/advice/prepare-for-first-week-at-home</link><guid isPermaLink="true">https://readydad.co/advice/prepare-for-first-week-at-home</guid><description>The first seven days with a newborn, from the drive home to the 3 a.m. feeds. What to ask the nurses, your job, the night setup and when to call.</description><pubDate>Tue, 08 Sep 2026 00:00:00 GMT</pubDate><category>Newborn</category></item></channel></rss>