How to Support Your Partner in the First Trimester: Beyond Snacks and Back Rubs
How to support your pregnant partner in the first trimester, from nausea and mood swings to what to say, the mental load and avoiding fights.
Pregnancy advice for dads
What she's going through, which appointments to go to, what she can eat and how to actually help. Written for the dad-to-be, not the bump.
Covered in depth in the Ready Dad course: the Pregnancy module. Join the waitlist
Just Found Out You're Going to Be a Dad? Here's Your First Month
Just found out you're going to be a dad? What to do in the first 48 hours, what to say to her, your first-month checklist and when to tell people.
Pregnancy Week by Week for Dads Without the Fruit Sizes
Pregnancy week by week for dads: what's happening to her and the baby in each trimester, what happens at 20 weeks and your job in each stretch. Free poster.
What Can Pregnant Women Not Eat? The Cooking List for Dads
What can pregnant women not eat? What to skip, what to limit and what's fine, written for the guy doing the shopping and cooking. Plus a free fridge list.
Which Prenatal Appointments Should Dad Go To? The 4 Not to Miss
Which prenatal appointments dads should go to, what happens at each one, the full prenatal schedule, questions to ask, and what to do if you can't get off work.
Free downloads
- Free download : Pregnancy Poster
Pregnancy Poster
A printable week-by-week poster of the whole pregnancy. Hang it up and track the trimesters together.
- Free download : Pregnancy Food Safety Cheatsheet
Pregnancy Food Safety Cheatsheet
What she can eat, what she should skip and what depends. Tape it to the fridge, then do the grocery run.
- Free download : Prenatal Scans and Appointments
Prenatal Scans and Appointments
Every scan and checkup from the first visit to week 40, so you know which ones not to miss.
Get the Prenatal Scans and Appointments, free.
Every scan and checkup from the first visit to week 40, so you know which ones not to miss. You'll also be first to hear when the course opens in early 2027.